Rewire Your Nervous System

Release Stress,

Regulate Emotions,

and Reclaim Your Calm

I help you release anxiety, stress, and exhaustion, so you can let go of the frustration of feeling stuck and move forward with emotional resilience—reconnecting with your calm, confident self.

How stressed are you?

Not sure how stressed you really are?

This quick 5-minute self-check will help you understand what your nervous system is trying to tell you—so you can take the first step back to calm.

It’s simple, easy and designed to bring clarity.

 

This is
who i am

Welcome,

I’m Annie White, a Holistic Kinesiologist specialising in nervous system recalibration to help you create your dream life. I support women and families in breaking free from stress, anxiety, and overwhelm, guiding you toward deep calm, clarity, and balance.

I’m deeply passionate about helping my clients understand their nervous system—because when you have awareness, you gain the power to gently rewire it. Through education, emotional clearing, and the incredible role of the vagus nerve, I support you in finding lasting calm, resilience, and real transformation from the inside out.

"It is one of the best investments I have ever made and will continue to make. I genuinely do not know if I would still have a business if I had not worked with Annie"

Spiral Program and Human Design Graduate – India

KINESIOLOGY

Recalibrate Your Nervous System. Regulate Your Emotions. Restore Your Calm.

To me, kinesiology is all about building nervous system resilience—giving you the knowledge, tools and awareness to gently recalibrate your system, let go of the old stories and emotional patterns that keep you stuck, and return to calm, balance, and clarity whenever life throws you off course.

The Spiral Program

10 week journey designed to Rewire, Release & Reclaim

The AdvancedProgram

A next-level journey for Spiral graduates ready to embody deeper self-mastery, energetic alignment, and conscious leadership.

This 3-month experience blends emotional clearing, Quantum energetics, and advanced self regulation tools to help you move beyond the personal and into powerful, heart-centred expansion.

Discover Your Human Design. Unlock Your Path To Calm Confidence

Your energy is unique. Your body is wise. It’s time to live in a way that feels effortless, grounded, and true to you.

Calm byDesign

6 week journey designed to guide you through your unique human design blueprint.

This program is unique as it brings together the fusion of human design and emotional clearing so that you can;

What my Clientssay about me

My mission is to help others move through life with ease and confidence. Calming and restoring balance to the nervous system is essential for maintaining greater mental and physical health. I offer my clients a safe and supportive space to be themselves.  Here are some of their experiences of working with me

I have been seeing Annie for a while now and she has made an enormous difference in my life. I have experienced some deep trauma which has had a significant impact on my emotional and physical health. Before visiting Annie, I had been feeling lost, overwhelmed and in poor health. I had put on a lot of weight over the years due to my emotional eating habits, and Annie has helped me work through the negative emotional patterns that were affecting my life. After seeing Annie, I have lost a considerable amount of weight and am now feeling much calmer and happier. I would highly recommend a session with Annie”.

Jane

I have seen Annie a few times now and have found that she has such a lovely approach, she is gentle and caring and my sessions with her have really helped me to feel so much more in charge of my life. I feel so refreshed and ready to face the world after a session with her. I took my daughter to see Annie because she has mild scoliosis and as she has recently grown (a lot) she has become quite uncomfortable. Annie really helped her to feel comfortable and safe in her clinic. They worked on her scoliosis and connected where she is within herself. This was very insightful and not only helped Sophie but has given me some context for where Sophie is emotionally as she goes through the intense teenage years”.

Sarah

I have been having sessions with Annie to help with my confidence and to sort some personal issues. I have progressed in a way I never thought I would. Annie is amazing. She is caring, great listener and knows exactly what to work on to help me move forward. I was so impressed with Annie my daughter now sees her, and I can see the positive change that has happened in my daughter. I would absolutely recommend Annie.”

Kate

Going through the Spiral with Annie has been incredibly transformational on both a personal and professional level. I have managed to let go of old patterns of behaviour that I honestly never thought I would let go of. I view the world differently, and most importantly, I now approach issues that arise in life from a place of my authentic self, and I am able to make decisions based on what I truly want rather than what I ‘should’ do. Change takes time but one of the best things about going through The Spiral is that I have shed my old beliefs and behaviours which were holding me back. I no longer live life from a place of fear but rather from love which means I don’t have to look at my past and spend hours analysing and feeling my hurts, I simply acknowledge them and move on. The Spiral has given me a whole new way of looking at self-discovery and self-improvement and it has opened the path of transformational life change. I am excited to see what life has install for me now that I have cleared a lifetime of conditioning and emotional baggage. Thanks to The Spiral. “I am finally free to be me”.

Renata

After doing the spiral treatment with Annie I have witnessed another leap in my creative progression. This treatment involves commitment, self-work and dedication. Annie is a intuitive therapist with a basket full of knowledge and life experiences she draws on to help facilitate this transformative process. After the therapy I felt a strong sense of returning back to self. I have been opened to other ways of doing and seeing. Each week was meet with new surprises, clearing and balancing many aspects of myself. I have now witnessed the opening of paths to further my spiritual and professional progression that lead me to my aim of living a life full of purpose.”

Louise

I have been in the health and wellness industry for 20 years and seen plenty of therapists It is rare to find a therapist who is as versatile and adaptable as Annie. She is truly intuitive towards a client needs, as we all are individuals in some way. She applies an appropriate treatment plan to help achieve resolution for the client at that time when they work through into the room She is a rare gem in this world”

Len

I recently completed the Spiral program with Annie and it was honestly transformational. After going through a big life change a couple of years ago I found it hard to connect with my feelings and I felt chronically numb and lethargic. I have suffered from bouts of depression and anxiety throughout my life and have tried to manage the symptoms by seeking out the usual supports like counsellors and psychotherapists. While those were helpful to help me make decisions or to recognise unhelpful patterns of thinking, I generally found that talking therapies never helped me get my spark back. Trying something quite different like the Spiral program was a leap of faith but I am beyond happy to have taken the step. The program connected me with my subconscious in a way that allowed me to let go of things that held me back and to step into my life with lots of renewed energy. I’ve developed a deep level of clarity around my purpose, my boundaries and my priorities. I’ve also completely transformed my business in a few short weeks. And most importantly maybe, I have connected back into my feelings and body and I feel things deeply again, which has been a wonderful and priceless gift. I highly recommend the Spiral program to anyone who feels stuck or numb and wants to find their way back to themselves and realise their personal or professional potential. Thank you Annie!”

Valerie

I have recently completed The Spiral with Annie White which consisted of a tailored programme over 8 weeks. I am a very different person today compared to when I first walked into Annie’s clinic. I am a woman in my early 60’s who has had (and still has) a big full life of adventure, travels, family and I run my own business. If others were to describe me they would say I am successful, confident and happy! What led me to seek Annie’s assistance was a gripping anxiety and fear about the future. Feelings of being ‘stuck’ in cement unable to move or make decisions. Never ever having these feelings before made it very confusing and hard to articulate to myself. My head was full of cotton wool. I became very good at hiding the truth about my emotional wellbeing, pretending to be ‘up’. Annie worked meticulously over the weeks, gently unpacking a lifetime of experiences and beliefs finding answers that simmered under the layers. Many epiphany’s surfaced which created space and understanding for clearing. Spending time with Annie I knew I had someone who was truly listening. I felt I could be raw and honest with my feelings with no judgment. Many tears were shed, not from sadness but from ‘release’! Annie White, I will be eternally grateful to you for giving me back to myself.”

Tracey

I have been seeing Annie for over a year and I can already see some deep changes in myself. I am happier, stronger, and more adjusted than I have ever been. My relationship with my partner has greatly improved, my work life is much more satisfying, but more than anything, I learnt to respect myself. When I started consulting, I was struggling with anxiety and unresolved traumas. I was constantly trying to please everyone and be that “good girl”. But each session is a breakthrough that brings me closer to finding the inner woman who knows what she is capable of and what she wants. Annie cleansed out emotions that were holding me back since my childhood and as she helps me shred layers of painful guilt, fear and anger, my life has become more fulfilling. I can’t thank her enough!”

Noemie

I have connected with Annie for many sessions where the outcomes have implemented such positive change in my well being and lifestyle. I recently had a quantum clearing session that was truly powerful and I can thoroughly recommend. The session focussed on accessing a download from the quantum field, specifically around direction moving forward with creating a conscious business. During the session the focus was on clearing old beliefs regarding money and success and what that looked like. Annie left me with an exercise to do that involved, through meditation, accessing a download from the quantum field to access the subconscious asking with curiosity to activate anything today around what form the Conscious Business would take. I was to envisage what this would look like, who it would target and some thoughts on what it would be. When I did this exercise, the download came through with ease and automatically I wrote a powerful statement of intention around income, inspiration and well-being that would lead to a balanced and fulfilling lifestyle. It just flowed out of me onto the paper. I was then able to easily write some ideas on what this business would be and who would want it. This session came on the back of undertaking Annie’s Spiral program where I’d been able to move through wonderful healing and realignment that had left me in flow, inspired and already implementing positive change with clarity re what direction to take. It was interesting how this automatic quantum download supported the direction I was already heading in.
The serendipity had already been building towards the outcome I gained which I only realised when I looked back over the last few months. I had sat on a Eurostar train from London to Paris and got into a wonderful conversation with exactly who my potential clients would be, chatting about the exact subject matter on what I was building my conscious business around. All is available to us re direction and support in the quantum field but getting some powerful help to access this via working with Annie has been transformational.”

Carole

Wow, just wow! I joined the Advanced Program hoping to learn more about the Map of Consciousness, but learned so much more about topics I had no idea even existed! As a professional, it’s important to always be in control of myself before I can even consider managing my team or working effectively with colleagues and clients. I have learned a number of techniques I can use to keep myself balanced and composed; some involve a few quiet minutes at my desk, or even a quick visit to the ladies or a quiet patch outside. I would highly recommend the Advanced Program to anyone who is looking to better manage emotions, motivation and bold plans for the future.”

Marion

I have been working with Annie for years. I started with her in my early 20s when I had just opened my business. I struggled with stress, anxiety, adrenal fatigue, and severe exhaustion. I have done dozens of one-on-one sessions with Annie, completed her Spiral program, and just finished her Human Design program, with more sessions and programs already in the diary. As a business owner, I feel Annie does an incredible job of balancing all of our work with the reality of my day-to-day life and the challenges that come with running a business. She
makes everything feel aligned rather than overwhelming, ensuring the work we do is practical and supportive rather than just another thing to add to my plate.
The Human Design program was far more helpful than I ever expected. It has answered so many questions about who I am, why I think and react the way I do, and how I can best navigate my business, family life, and friendships in a way that supports me. It has also helped me show up as the best version of myself for my large team, partner, and family. Having already done a lot of personal development work with Annie, I wasn’t sure how much more I could realistically learn in this program in particular, but I found it incredibly interesting and wanted to pursue it for that reason alone, if not for anything else. Boy was I wrong!! It ended up tying together everything I had worked on in previous sessions and programs, bringing even more value to those as well. I am so excited to continue working with Annie. It is one of the best investments I have ever made and will continue to make. I genuinely do not know if I would still have a business if I had not worked with her.”

India

Are You Ready fora change?

Kinesiology online or in Bellingen

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The Spiral

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Human Design

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This is my
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I help to reduce the detrimental impacts that stress, anxiety and trauma can have on your health. I work with you so that you can transform your life at a deep cellular level.

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